Nurturing Roots Counselling
Alyssa Vincent, MSc, RCC, CFTP
Registered Clinical Counsellor
Offering in-person counselling in Victoria, BC and online counselling across British Columbia
Welcome!
I am so glad
you have made it.
Alyssa Vincent, MSc, RCC, CFTP, is a Registered Clinical Counsellor offering in-person and online counselling in Victoria, BC for adults.
Alyssa works with clients navigating trauma processing, anxiety, emotional overwhelm, identity exploration, grief processing, life transitions, burnout, and performance-related stress, including high-performance athletics and presentations.
Alyssa’s neuro-affirmative, trauma-informed, integrative approach draws from Brainspotting, somatic therapy, attachment theory, Internal Family Systems (IFS), dialectical behaviour therapy (DBT), mindfulness, therapeutic art and nature-based walk and talks to support emotional well-being, self-understanding, and nervous system regulation.
The pace of life makes it hard to slow down and feel centered.You notice energy and emotions more intensely than most, but haven’t found a safe space to explore them.Your body carries tension, stress, overwhelm, or trauma.Old patterns, anxious thoughts, and past experiences continue to resurface.You feel out of sync between mind and body and are ready for more integrative healing.You know a deeper shift is needed, but aren’t sure how to access it.You’re looking for support that goes beyond talking, engaging your body, energy, and intuition.You’ve explored therapy, journaling, or reflection, and have a sense of your habits and triggers.You want real, lasting transformation — not just temporary coping strategies.
You’ve Done the Work — But Still Feel Stuck
Book a Free Consultation.
If you’d like to learn more about how I can support you, I offer a free 20-minute consultation. This is a chance for us to connect, explore your needs, and see if working together feels like a good fit.