Individual & Group Qigong Practices
One-on-one Qigong Practice
New!
What to Expect
Alyssa creates a welcoming space to pause, slow down, and reconnect with yourself. One-on-One Qigong sessions offer personalized guidance through gentle Daoist Qigong movements, with dedicated time and individualized support to meet you where you are.
❋ Intentional StructureA blend of guided moments, meditative exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Individualized Guidance & Support Alyssa provides individuals of all experience levels with personalized guidance, consistent support, and dedicated time to develop their practice.
❋ A Supportive SpaceAlyssa prioritizes comfort, safety, and respect for all bodies—so you can show up as you are and fully engage in the process.
❋ Consistency in Personal PracticeOne-on-one Qigong sessions are offered in packages of 4. This format encourages continuity and accountability, helping you establish and sustain a regular Qigong practice.
Find Your Calm With Qigong - Group Practice
6-Week Fall Group Qigong Series
Fall 2026 Dates: TBA
$20/session for 6 x 1.5 hour sessions
Location: TBA
What to Expect
A welcoming group to embrace a gentle pause from the pace of everyday life. The Group Qigong in Victoria, BC is designed to help you slow down, reconnect, and return to yourself—through guided Daoist Qigong movements in a small group setting and have the time to simply be.
❋ Intentional StructureA blend of guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ Warm & Welcoming FacilitationLed by experienced facilitator who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur group prioritizes comfort, safety, and respect for all bodies—so you can show up as you are and fully engage in the process.
❋ Consistency for All Group ParticipantsA guided 6 - week series allows for participants of all skill levels to learn and enjoy the consistency of having a gentle group practice.